Join a Transformative Somatic Healing Experience

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This one-day retreat is an immersive journey into your body,

your truth, and your inner wholeness.

It is designed to gently unwind tension, restore clarity,

open your emotional space, and help you return to yourself with grounded presence and renewed strength.

 

This is not a lecture-based retreat - it is a practice-based,

experiential day of deep somatic, energetic,

and emotional integration.

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Who is this for?

Anyone seeking relief from chronic stress, emotional blocks, anxiety, trauma, or chronic

 

No prior experience is needed—

just a willingness to let go and heal.

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EVENT Highlights

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Grounding and nervous system softening –

We begin with slow movement, breathwork, and regulation tools that bring you back into your body and create a foundation of inner safety.

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 Coaching & Learning Sessions –

Gain insights for personal growth and healing

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Somatic Mapping & Inner Listening

A guided exploration of sensations, emotions, and patterns held in the body. You will map, track, and gently transform what is ready to shift.

 Polyvagal + Energy Embodiment Sequence

A unique combination of bottom-up regulation and energy work that supports stability, flow, and alignment across the entire system.

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Emotional Integration Practices–

Through guided somatic inquiry, movement rituals, and reflective prompts, you will work through unresolved tension, emotional blocks, and old narratives -

in a safe and supportive space.

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Creative Expression for Healing–

Journaling, intuitive drawing, or movement-based creation to give shape to the inner wisdom that emerges throughout the day.

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Restorative Reset & Sound Healing–

A deeply replenishing closing session with restorative shapes, gentle touch (if desired), and sound frequencies to settle everything into the body.

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It’s time to release, heal,

and step into the life you deserve.