Reconnect to Your Body. Transform Your Life.
Online Programs & Yoga Classes
Live and self-paced transformational journeys blending somatics, polyvagal wisdom, energy work, creativity, and spiritual embodiment.
Somatic Work
Transform emotional patterns, regulate your nervous system, and reconnect with inner safety through somatic work, breath, intuitive guidance, and energy-based practices.
Healing Retreats
Nature-based, heart-centered retreats in Canada and worldwide designed for deep emotional reset, inner clarity, and embodied renewal.
Meet Tatiana
"I help people return to their bodies, heal long-held patterns, and step into a more grounded, inspired, and authentic version of themselves."
Tatiana is a certified somatic work specialist with over 7 years of experience. She is passionate about helping her clients find healing and balance through embodiment practices.
She leads many private and public wellness retreats throughout the year.
Tatiana Butynina
Somatic Guide,
Energy Healer & Retreat Creator & Facilitator
Tatiana is a certified yoga teacher with various education and work experience in yoga biomechanics, prenatal and postnatal yoga and support, yoga for cancer, accessible yoga, and more. She brings creativity and joy to her classes, helping her clients connect with their bodies and find a sense of flow.
"My work blends somatic coaching, intuitive bodywork, trauma-informed techniques, yoga, polyvagal regulation, energy healing, creative expression, and spiritual insight.
I’ve walked this path myself — and now I guide others through transformation with softness, depth, and embodied wisdom."
WORK WITH ME
A unique, integrative approach to healing and embodiment.
✔ 650+ hour certified yoga teacher
✔ Certified somatic & trauma-informed practitioner
✔ Polyvagal + energy-based bottom-up methods
✔ Parts work practitioner (IFS)
✔ Energy worker (tuning forks, quantum touch, vibrational work)
✔ Guided meditation, hypnosis & creative healing
✔ Retreat facilitator in Canada and worldwide
✔ Deep intuitive insight + spiritual grounding
✔ Bilingual (English/Russian) global community
YOUR BODY SPEAKS BEFORE YOUR MIND UNDERSTANDS
Benefits of Wellness Practices
Improves Physical Health
Our wellness practices can help improve your physical health by reducing pain, increasing flexibility, and boosting your immune system.
Reduces Stress and Anxiety
Our mindfulness practices can help reduce stress and anxiety by promoting relaxation and reducing negative thought patterns.
Increases Mental Clarity
Our meditation practices can help increase mental clarity and focus, allowing you to be more productive and effective in your daily life.
Connects You with Your Inner Self
Our somatic work and yoga practices can help you connect with your inner self and find a sense of peace and harmony.
What clients say ...
Somatic healing has helped me finally feel safe in my own body. I’ve learned to slow down, listen, and release things I’ve carried for years. It’s changed the way I show up for myself and my daughters.
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Brittany
I’ve been in therapy for a long time, but the progress was always slow and subtle.
Working with Tatiana was a completely different experience - in just two somatic sessions I felt deep, noticeable shifts in my body.
Patterns that held me for years finally softened, and life suddenly became lighter, easier, and more spacious.
I feel like I can actually live, not just cope.
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Olga
My sessions with Tatiana were incredibly grounding and healing. She helped me reconnect with my body, release tension I didn’t even realize I was holding, and feel safe in myself again. I’m so grateful for her gentle, supportive approach.
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Crystal
"The body is your temple. Keep it pure and clean for the soul to reside in." - B.K.S Iyengar
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