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Choose the Right Option for You

  • 1-on-1 Yoga

    65$
    +$3.25 GST
    Personalized plan and weekly training, 60-75 min class
     
    • 1 Private session
    • Daily support
    • Online resources
    • Flexible cancellation

  • Somatic Session

    125$
    +$6.25 GST
    75 min session
     
    • Nervous System Regulation
    • Stress management
    • Muscle tension release
    • Emotional relief
    • Complete relaxation experience
    • Inner Guidance

  • Awakened Wholeness

    150$
    +$7.50 GST
    A three-week somatic intensive designed to bring your body, emotions, and inner world back into balance.
     
    • 15-minute introductory call
    • Additional course content
    • 7 Live Classes

  • 1 Day Retreat - March 7, 2026

    180$
    +$9 GST
    This one-day retreat is an immersive journey into your body, your truth, and your inner wholeness.
     
    • Immersive Experience
    • Somatic Healing Practices
    • Polyvagal Model and Energy Bottom -Up Healing
    • Nervous system regulation
    • Trauma - Informed Space
    • Art and Sound therapy
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